Sports massage is a targeted, therapeutic treatment designed to support active individuals by addressing muscle tension, improving circulation, enhancing flexibility, and promoting recovery. Whether you're an athlete, a weekend warrior, or simply experiencing muscular tightness from daily activities, sports massage can help improve performance, reduce the risk of injury, and aid in rehabilitation. In the student clinic, treatments are provided by supervised student practitioners who apply a variety of techniques, including deep tissue work, stretching, and myofascial release, tailored to your specific needs and activity level.
**Please come prepared: Clients are asked to wear or bring shorts and, if applicable, a sports bra, as this allows for proper access to the treatment areas while maintaining your comfort and privacy.